How Sweet It Is!

Would you eat a stack of 16 sugar cubes? If you're saying "Heck no," you might not realize you already are. According to the Sugar Stacks website, drinking a 20 oz soda provides you with 65 grams (about 16 sugar cubes) or about 240 calories just from sugar alone.

This is a fun and informative website as it shows you visually exactly how much sugar is in the food you're eating - everything from beverages to breakfast foods to sauces. Find out surprising facts such as eating 1 tablespoon of ketchup is the equivalent of eating 1 cube of sugar or that eating 6oz of yoplait light yogurt has 3.5 cubes of sugar.

Check it out at http://www.sugarstacks.com/

Let me know what you think and if find out anything that surprises you.